
Virtuessence
Are you experiencing anxiety, trauma, low mood, grief, addiction, toxic relationships or neurodivergent wellbeing challenges? Are you feeling overwhelmed or stuck by life's challenges or changes? Are you looking to improve your personal or professional life or reassess priorities? If yes, and if you would like to explore further, please contact me for a F.O.C introductory chat to see how our working together can help.
IFS THERAPY | HG THERAPY | COACHING | NEURODIVERGENT WELLBEING
It is your choice which service you receive. We can discuss the different services and explore what feels the right fit for you.
Individuals | Couples / Relationships | Businesses
An experienced mental health practitioner & coaching professional committed to working with you towards healing, clarity and maintaining a happier, healthier life.
Trauma | Anxiety | Toxic Relationships | Self Leadership | Phobia | Addiction | Grief
Neuro-minority | Professional Coaching | Wellbeing
EDI Active
"I wonder why no-one ever told me that the rainbow and the treasure were both within me" G. Jampolsky

Feel Better
Thrive Personally & Professionally
If you are looking to improve your personal or professional life, we can work together to support you in finding clarity, balance, connection and self-leadership. Through the understanding of needs and the development of strengths and natural balance you can gain meaningful growth and fulfilment.
I engage with clients to develop long-term enhanced wellbeing. Your focus may be on building improved mental, emotional and physical health, relationships, or re-aligning your professional values. Or, you may simply feel 'stuck' or feel 'something is wrong' and need a gentle and intuitive approach to feeling better.
Service Offer: IFS Therapy, HG Therapy, Wellbeing Coaching, Career Coaching, Neurodivergent Wellbeing
It is your choice which service you receive. We can discuss the different services and explore what feels the right fit for you.
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Sessions can take place in person (Worthing, Hove) or Online

